1-2-1 sessions are a great way to train for many different goals. It suits the person who feels intimidated stepping into a gym, who needs more guidance in their training or who simply needs the personal motivation of a trainer to step out of the door. My 1-2-1  sessions are tailor made to the individual and I have helped many clients achieve their different goals from losing post baby bulge, going from 'couch to half marathon' in 6 months and losing those extra inches to fit into their dream wedding dress. My clients ages range from those in their 20s to 60+ and the sessions are adapted to the individuals level of fitness and their goals. My sessions are done outdoors in parks, woodland, the local lido, at my home or the clients home. If you have a specific event in mind, a personal goal to achieve then my 1-2-1 sessions may be just what you are looking for.                                                                                                                                                                                                                                                                                                                                      CALL FOR PRICES          07962 423333                                                                                                                                          £ for a one hour 'pay as you go' session.                                                                                                                                                BOOK A BLOCK OF 6 & SAVE                                                                                                                                                   6 one hour sessions for £ payable in advance                                                                                                                                                                 

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