Introduces; Sun Power Yoga
Sun Power Yoga
Sun Power Yoga
with
D ynamic
E nergising
E nlightening
Sun Power yoga is a an electric mix of 3 Yoga styles;
Dynamic Hatha for Alignment
Sivananda for subtle mind and breath control
Astnaga Vinyasa for heat, flexibility & stamina.
Providing you with an Empowering experience
This is not just an ‘exercise class’, Dee will take you on a ‘Yoga Journey’ from which you will learn various breathing techniques (pranayama) to assist with various physical problems, improve your balance, strength and cardiovascular fitness. Yoga will calm your mind & rebalance your body, leaving you feeling energised & empowered.
Join Dee
@ Shanklin Youth & Community Centre, Victoria Avenue,
Shanklin PO37 6PJ.
**COMING SOON CALL FOR DETAILS**
*special start up price*
Prices: £ drop in. £ per session when paid in adv Monday Evenings
To book /further info
Call; 07962423333 or E-mail: deelite-fitness@hotmail.co.uk
with
D ynamic
E nergising
E nlightening
Sun Power yoga is a an electric mix of 3 Yoga styles;
Dynamic Hatha for Alignment
Sivananda for subtle mind and breath control
Astnaga Vinyasa for heat, flexibility & stamina.
Providing you with an Empowering experience
This is not just an ‘exercise class’, Dee will take you on a ‘Yoga Journey’ from which you will learn various breathing techniques (pranayama) to assist with various physical problems, improve your balance, strength and cardiovascular fitness. Yoga will calm your mind & rebalance your body, leaving you feeling energised & empowered.
Join Dee
@ Shanklin Youth & Community Centre, Victoria Avenue,
Shanklin PO37 6PJ.
**COMING SOON CALL FOR DETAILS**
*special start up price*
Prices: £ drop in. £ per session when paid in adv Monday Evenings
To book /further info
Call; 07962423333 or E-mail: deelite-fitness@hotmail.co.uk
